Category Archives for "happiness"

Before I talk about keeping a gratitude list, I want to talk about the word itself — gratitude. Gratitude can be a nebulous and meaningless term. It can be a crutch to hide from your ambition. Or, it could be the key to true happiness, sanity, and contentment. How you define and use gratitude means […]

If we were all being honest, we’d admit we hate ourselves sometimes. We hate the parts of ourselves that we don’t tell anyone else about. We hate our shadow. Even for people who often feel good about themselves, you can’t avoid hating yourself at least some of the time at least a teeny tiny bit. […]