Category Archives for "Uncategorized"

Jan 21

Keep Your Mouth Shut, and Do the Work

By AAwosika07 | Uncategorized

Future notorious gangster Henry Hill walks out of the courtroom. He’s greeted by Jimmy Conway, also a notorious gangster. Henry is surprised to see Jimmy smiling. He’d been pinched — arrested for a crime and questioned by the police — after being caught illegally selling cigarettes from the back of a truck. Having, in his mind, […]

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Jan 04

How to Stop Lying to Yourself

By AAwosika07 | Uncategorized

“The first principle is that you must not fool yourself – and you are the easiest person to fool.” – Richard Feynman You know what I love about books and blog posts? They give you a rare opportunity. What’s opportunity, you ask? The opportunity to be honest with yourself. See, it’s hard, to be honest with yourself in most other situations. Hell, […]

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Dec 18

How to Make a Dent in the Universe

By AAwosika07 | Uncategorized

Bashing self-help is all the rage these days. In 2018 (and beyond) it’s cool to be the nonchalant type who doesn’t care about goals, sees competition as inherently evil, thinks self-help is a charlatan’s game and mocks people who want to improve. Let’s just call a spade a spade. They’re full of it. They won’t […]

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Dec 09

The Secret to Successful Behavior Change

By AAwosika07 | Uncategorized

I’m going to start by confirming a belief about behavior change you already have. You’re destined to fail.  You know this. When January is around the corner you already know you won’t make good on your resolution. You realize things will go down hill the minute you make the oven-banked chicken breast and vegetable meals […]

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