Dec 18

How to Make a Dent in the Universe

By AAwosika07 | Uncategorized

Bashing self-help is all the rage these days. In 2018 (and beyond) it’s cool to be the nonchalant type who doesn’t care about goals, sees competition as inherently evil, thinks self-help is a charlatan’s game and mocks people who want to improve. Let’s just call a spade a spade. They’re full of it. They won’t […]

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Dec 09

The Secret to Successful Behavior Change

By AAwosika07 | Uncategorized

I’m going to start by confirming a belief about behavior change you already have. You’re destined to fail.  You know this. When January is around the corner you already know you won’t make good on your resolution. You realize things will go down hill the minute you make the oven-banked chicken breast and vegetable meals […]

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